Be Well: Reduce Stress with Mindfulness

Mindfulness is simply paying more attention to the present moment, which can help us enjoy life more and understand ourselves better. This kind of awareness can help us notice signs of stress or anxiety earlier and respond intentionally. Join us as we learn tips on mindfulness that can lower our stress and anxiety levels. Presented by the Georgia Tech Counseling Center. Register Today!

Event Details


  • Tuesday, November 13, 2018
    12:00 pm - 1:00 pm
Location: Student Center, Piedmont Rm.
Fee(s): Free

Related Media

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  • Be Well 2018 from Georgia Tech Human Resources

For More Information Contact

Candice Bovian
Georgia Tech Human Resources